February 28, 2022
Spicy Carrot, Sweet Potato and Chickpea Soup with Achill Island Smoked Sea Salt
A warming soup with a spicy, smokey hit, perfect for a cold day.
Ingredients
- 5 carrots (300g)
- 1 Sweet potato (400g)
- 2 Celery sticks
- 1 onion
- 1 red chilli
- 3 cloves of garlic
- 5-6 leaves of fresh oregano
- 1 L of vegetable stock
- 1 can of chickpeas, drained
- 2 tbsp rapeseed oil
- 1/4 tsp smoked paprika
- Black pepper
- Generous pinch of Achill Island Smoked Sea Salt
Method
- Heat the rapeseed oil in a heavy based pot on medium to high heat and add the the onion, garlic, chili and celery and fry for 2-4 minutes.
- Add the carrots and sweet potato and cook for another couple of minutes.
- Add in the stock, smoked salt, paprika, black pepper and oregano and bring to the boil.
- Reduce to a simmer for 15-20 mins.
- Add the chickpeas and let simmer for another 10 mins.
- Remove from heat and blend to a smooth consistency. Add more water if needed.
- You can also remove some of the chickpeas and add back in before serving to add some texture.
- Serve with a pinch of chilli fakes and Achill Island Smoked Sea Salt.